All this strength training isn't exactly helping me get down to the lower edges of the Giant class by Santa Clarita. But my primary focus is still adventure races like Tough Mudder.
I found out that BUD/s Class 291 is in Hell Week right now. Of course what I'm doing is picking daisies compared to the real deal. But to honor them I used the 55 minute SEAL workout from YouTube. Enjoy the 70's stash.
I did a 1/3 Mile Run before and in between each group of the workout then 1 Mile to finish up.
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