I am a proud Giant. Short of being lost in the desert for a few weeks I'll never lose my Giant status but I'm hoping to get to 220 for Santa Clarita. And down to 210 by Tough Mudder in late February. The challenge is to not shed muscle mass in the process. I have no interest in being a waif-like marathon runner. That is why I do so much strength training.
I've been eating something like the Paleo Diet but with a cheat day on Friday's. For these last 3 weeks I'm skipping the cheat days. Post Marathon is pizza time.
This picture is the last time I weighed 228. I could only do 20 push ups then. Now I can do a few more.
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| From Bootcamp Challenge |
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